About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
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Tag Archives: women’s fitness
Guest Post: Squat Like a Lady
Today I have a very special post from someone I really look up to. Sable is a fellow blogger who’s strong both emotionally and physically–can you believe she’s a powerlifter? I”m such a fan of everything she has to say … Continue reading
Posted in Guest Posts
Tagged bodybuilding, fitness, powerlifting, strong women, weightlifting, women's fitness, women's health
3 Comments
I can do pull-ups now. Seriously.
When I was in middle school, I used to have nightmares about having to do pull-ups in gym class. I had to try it once a year when we did our annual fitness tests. I could handle the sit-ups. The … Continue reading
