About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
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Life With Cheeseburgers RSS
Tag Archives: weightlifting
Guest Post: Pink Barbells
Hi there everyone! Today I’m pleased to introduce a fellow blogger I connected with who is not only passionate about fitness, but who has recovered from an eating disorder herself. I think her perspective is especially interesting, as nowadays she’s … Continue reading
Posted in Guest Posts
Tagged bulking, fitness, health and fitness, strength training, weight training, weightlifting
7 Comments
Guest Post: Squat Like a Lady
Today I have a very special post from someone I really look up to. Sable is a fellow blogger who’s strong both emotionally and physically–can you believe she’s a powerlifter? I”m such a fan of everything she has to say … Continue reading
Posted in Guest Posts
Tagged bodybuilding, fitness, powerlifting, strong women, weightlifting, women's fitness, women's health
3 Comments
The Joys of Working Out–at Home!
My hubby and I bought a home gym system last week, and I love it! I’ve had a gym membership for the past few years, but now that I’m married and living MUCH farther away from the gym, it isn’t … Continue reading
Posted in Fitness
Tagged body image, building muscle, exercise, fitness, health, health & fitness, home fitness, home gym, weight lifting, weightlifting, working out, working out at home
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