About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
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Tag Archives: self-image
Happiness is a Multiple-Choice Test: Choose the right answer!
Today’s tip has to do with the way you think: If you’re like me, you might tend to remember some of the negative things you’ve done before some of the good ones. For example, a couple of weeks ago I … Continue reading
Automatic Thoughts 4: Disqualifying your positive features
What did you say the last time someone gave you a compliment? Like so many women, I tend to brush off the nice things people say to me sometimes. I think I’d feel a little arrogant if someone told me … Continue reading
