Tag Archives: hope

Reader Question: How do you find the courage to open up?

Today I wanted to answer a question I got from a reader, since I think it’s one a lot of people in recovery wonder about. She asked, “How do you find the courage to open up?” She mentioned that she … Continue reading

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My Three Keys to Healing, Health, & Happiness

I was giving a presentation on eating disorder recovery in my class Tuesday evening, when my teacher asked me a simple question: What really worked for you? It was kind of funny that she asked that question, because I had … Continue reading

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Looking for Love?

I want to share with you a love meditation/prayer that I kept close to my heart before I met my fiance. The meditation was a comfort to me in times when I was lonely and wondering if I would ever … Continue reading

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