About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
-
-
-
Life With Cheeseburgers RSS
Tag Archives: healthy recipes
Vegetable Beef Pot Roast
As I write this I’m making a delicious beef and vegetable pot roast, because I want to make it up to my husband for yesterday’s kale chip fiasco (btw when he walked in the door earlier he said, “It still … Continue reading
Kale Chips
I’ve been wanting to make kale chips ever since I first heard about them several months ago. I never really saw kale in the grocery store before I moved out of North Dakota, but that could just be because I … Continue reading
Posted in Challenge: Healthy Plate, Recipes
Tagged choose my plate, choosemyplate, eating disorder recovery, Food, Grocery store, healthy eating, healthy plate challenge, healthy recipes, healthy salty snacks, healthy snack recipe, Kale, kale chips, North Dakota, Olive oil, Potato chip, united states department of agriculture, usda, Vitamin K
3 Comments
Individual Peach Cobbler
I’d been wanting to make some peach cobbler for my husband since peaches are his absolute faaaaavorite fruit (did I tell you that on our entire 26 day Europe vacation, the ONLY time we had a little tiff was because … Continue reading
Posted in Challenge: Healthy Plate, Uncategorized
Tagged Baking powder, Brown sugar, healthy diet, healthy peach cobbler, healthy peach cobbler recipe, healthy plate, healthy recipes, lowfat peach cobbler, oat peach cobbler recipe, oatmeal peach cobbler, Peach Cobbler, Vanilla extract, Whipped cream
7 Comments
Healthy Chocolate Chip Ice Cream
You may have heard of the whole banana ice cream craze that’s been going on lately; I’ve been wanting to try it for a long time, but again, that whole laziness factor. Not anymore! Today we’ll be making that amazingly … Continue reading
Posted in Challenge: Healthy Plate, Uncategorized
Tagged Banana, banana chocolate chip ice cream, banana ice cream, Banana split, Chocolate chip, Food processor, healthy banana ice cream, healthy banana ice cream recipe, healthy chocolate chip ice cream, healthy chocolate chip ice cream recipe, healthy ice cream, healthy ice cream recipe, healthy plate, healthy recipes, Ice cream, light ice cream recipe, low fat ice cream, project plate, project plate challenge
6 Comments
Mexican Pizza-dillas
Today’s recipe is SO quick and easy, and SO delicious! Try it and I bet everyone at your table will love it.:) Today’s main ingredient was easy for me, since the hubs and I have been eating a lot of … Continue reading
Posted in Challenge: Healthy Plate, Uncategorized
Tagged Flour, Garlic, ground beef recipe, healthy family recipes, healthy ground beef recipe, healthy mexican recipe, healthy recipes, healthy restaurant recipe, makeover mexican recipe, Mexican cuisine, mexican pizza, onion, Pizza, quick easy recipes, quick healthy recipes, Tortilla, tortilla recipe
2 Comments
Healthy Master Granola Recipe
My husband and I love to stir granola into our yogurt, and since I forgot to buy it when I went to the grocery store this weekend, I had the perfect excuse to do some baking! After what seemed like … Continue reading
Posted in Recipes, Uncategorized
Tagged breakfast recipe, Brown sugar, budget granola, cheap granola, chewy granola, coconut granola, crunchy granola, Granola, granola recipe, granola variation recipe, granola variations, healthy granola, healthy recipes, healthy snack ideas, healthy snack recipe, inexpensive granola, Maple syrup, master granola, master granola recipe, nutty granola, Oatmeal
13 Comments
Fun & Fruity Protein Fluff!
Today’s recipe is one I love having for a mini-meal, snack, or late night sweet treat. It’s pretty popular, so you may have heard of it before. But if not? Prepare to have your munching routine shaken up in a … Continue reading
Posted in Recipes, Uncategorized
Tagged bodybuilding recipe, cottage cheese, cottage cheese recipe, Fiber One, fluff dessert recipe, fruit fluff, Gelatin, gelatin recipe, healthy dessert, healthy dessert recipe, healthy recipes, healthy snack recipe, jello recipe, mousse dessert recipe, protein dessert, protein dessert recipe, protein fluff, protein mousse, protein recipe, protein snack precipe, Recipe, strawberry fluff, strawberry mousse, strawberry recipe
1 Comment
THE Best Peanut Butter Oatmeal Protein Cookies
You will just looove today’s recipe. I guarantee it. I think my husband loves me just a little bit more on the days when he comes home from work and sees a plateful of these cookies. It’s rare for them … Continue reading
Posted in Recipes, Uncategorized
Tagged bodybuilding recipes, Chocolate chip, healthy recipe ideas, healthy recipes, no bake oatmeal recipes, no bake peanut butter recipes, no bake recipes, Oatmeal, oatmeal protein cookies, oatmeal recipes, Peanut butter, peanut butter oatmeal protein cookies, peanut butter protein cookies, peanut butter recipes, protein cookies, protein recipes
6 Comments
My Favorite Fruity Protein Breakfast Bowl!
Today’s recipe is my favorite breakfast lately; it’s a delicious combination of cottage cheese, fruit, and a little pizzazz! Edited to add: Here’s a better photo from my new camera! Ingredients: 1/2 cup cottage cheese (I like 1%) 1/2 teaspoon … Continue reading
Posted in Recipes
Tagged bodybuilding recipes, breakfast ideas, breakfast recipes, cottage cheese, cottage cheese breakfast, cottage cheese recipes, fitness, fitness recipes, fruit recipes, health and nutrition, healthy diet, healthy eating, healthy meal plan, healthy recipes, low fat recipes, nutrition, protein recipes
11 Comments
