About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
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Life With Cheeseburgers RSS
Tag Archives: healthy dessert recipe
Dark Chocolate No Bake Cookie Makeover!
I couldn’t get no bake cookies out of my head. And can you blame me? Today’s ingredient is lowfat (2%) milk. I used to hate 2% milk because all my family ever bought was skim. That all changed when I … Continue reading
Posted in Challenge: Healthy Plate, Recipes, Uncategorized
Tagged choose my plate, choosemyplate.gov, food pyramid, food pyramid recipes, healthy chocolate coconut peanut butter oatmeal no bake cookie recipe, healthy chocolate oatmeal no bake cookie recipe, healthy dessert idea, healthy dessert recipe, healthy no bake cookie recipe, healthy no bake oatmeal cookie recipe, healthy plate challenge recipe, healthy plate recipes, no bake cookie makeover recipe, no bake cookie recipe, peanut butter no bake cookie recipe healthy, usda
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Chocolate Protein Pudding Snack/Dessert
If you’ve never had it before, this “pudding” recipe is a must-try: It only has a couple of basic ingredients, it’s chock-full of protein, and it’s yummy. It’s the perfect snack anytime you need a quick pick-me-up, or a delicious … Continue reading
Posted in Recipes, Uncategorized
Tagged Banana, banana chocolate pudding recipe, banana cocoa recipe, banana protein pudding, bodybuilder recipe, bodybuilding recipe, chocolate banana protein pudding, cocoa banana protein pudding, cocoa recipe, Coffee syrup, cottage cheese, cottage cheese protein pudding, cottage cheese recipe, healthy chocolate recipe, healthy dessert recipe, healthy protein recipe, healthy pudding recipe, healthy recipe, healthy snack idea, healthy snack recipe, protein pudding, protein pudding recipe, protein recipe, protein recipe idea, Pudding, Stevia
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Quick & Easy, Perfect-Portion Caramel Rolls
I decided to be a good wife last night and make some caramel rolls, since for several weeks now my husband has been saying, “You know, some caramel rolls would sure be good.” Since I don’t normally have a ton … Continue reading
Posted in Recipes
Tagged Breadstick, breadstick dough recipe, Butter, caramel roll recipe, Dough, easy caramel roll recipe, fast caramel roll recipe, healthy dessert recipe, Oven, portion control, portion control dessert, portion controlled dessert recipe, quick baking, quick caramel roll recipe, quick company recipe, quick dessert recipe, quick easy recipe, Recipe, simple caramel roll recipe, simple dessert recipe, Sugar, Tablespoon, Teaspoon
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Fun & Fruity Protein Fluff!
Today’s recipe is one I love having for a mini-meal, snack, or late night sweet treat. It’s pretty popular, so you may have heard of it before. But if not? Prepare to have your munching routine shaken up in a … Continue reading
Posted in Recipes, Uncategorized
Tagged bodybuilding recipe, cottage cheese, cottage cheese recipe, Fiber One, fluff dessert recipe, fruit fluff, Gelatin, gelatin recipe, healthy dessert, healthy dessert recipe, healthy recipes, healthy snack recipe, jello recipe, mousse dessert recipe, protein dessert, protein dessert recipe, protein fluff, protein mousse, protein recipe, protein snack precipe, Recipe, strawberry fluff, strawberry mousse, strawberry recipe
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