About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
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Tag Archives: bodybuilding recipes
THE Best Peanut Butter Oatmeal Protein Cookies
You will just looove today’s recipe. I guarantee it. I think my husband loves me just a little bit more on the days when he comes home from work and sees a plateful of these cookies. It’s rare for them … Continue reading
Posted in Recipes, Uncategorized
Tagged bodybuilding recipes, Chocolate chip, healthy recipe ideas, healthy recipes, no bake oatmeal recipes, no bake peanut butter recipes, no bake recipes, Oatmeal, oatmeal protein cookies, oatmeal recipes, Peanut butter, peanut butter oatmeal protein cookies, peanut butter protein cookies, peanut butter recipes, protein cookies, protein recipes
6 Comments
My Favorite Fruity Protein Breakfast Bowl!
Today’s recipe is my favorite breakfast lately; it’s a delicious combination of cottage cheese, fruit, and a little pizzazz! Edited to add: Here’s a better photo from my new camera! Ingredients: 1/2 cup cottage cheese (I like 1%) 1/2 teaspoon … Continue reading
Posted in Recipes
Tagged bodybuilding recipes, breakfast ideas, breakfast recipes, cottage cheese, cottage cheese breakfast, cottage cheese recipes, fitness, fitness recipes, fruit recipes, health and nutrition, healthy diet, healthy eating, healthy meal plan, healthy recipes, low fat recipes, nutrition, protein recipes
11 Comments
Strawberry Heaven Protein Oatmeal
Here’s another one of my faaaaavorite ways to eat oatmeal (and boy do I have a lot of them, as you’ll see in upcoming posts!!) Ingredients: 1/2 cup old-fashioned oats Sweetener of choice, to taste Cinnamon, nutmeg to taste Raisins … Continue reading



