About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
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Tag Archives: bodybuilding recipe
Chocolate Protein Pudding Snack/Dessert
If you’ve never had it before, this “pudding” recipe is a must-try: It only has a couple of basic ingredients, it’s chock-full of protein, and it’s yummy. It’s the perfect snack anytime you need a quick pick-me-up, or a delicious … Continue reading
Posted in Recipes, Uncategorized
Tagged Banana, banana chocolate pudding recipe, banana cocoa recipe, banana protein pudding, bodybuilder recipe, bodybuilding recipe, chocolate banana protein pudding, cocoa banana protein pudding, cocoa recipe, Coffee syrup, cottage cheese, cottage cheese protein pudding, cottage cheese recipe, healthy chocolate recipe, healthy dessert recipe, healthy protein recipe, healthy pudding recipe, healthy recipe, healthy snack idea, healthy snack recipe, protein pudding, protein pudding recipe, protein recipe, protein recipe idea, Pudding, Stevia
17 Comments
Strawberry Protein Breakfast Souffle
First off, I have to apologize that I haven’t posted in a little while–my husband and I have actually been traveling the past few days, so I haven’t been at my computer very much. I’ll share more about our trip … Continue reading
Posted in Recipes, Uncategorized
Tagged Bake, bodybuilder recipe, bodybuilding recipe, breakfast egg recipe, breakfast recipe, breakfast souffle recipe, egg recipe, Egg white, egg white protein recipe, egg white recipe, egg white souffle recipe, fitness recipe, healthy egg recipe, healthy egg white recipe, healthy protein recipe, healthy recipe, healthy strawberry recipe, protein breakfast recipe, protein breakfast souffle recipe, protein recipe, protein souffe recipe, Ramekin, Soufflé, strawberry protein recipe, strawberry recipe, strawberry souffle recipe
19 Comments
Fun & Fruity Protein Fluff!
Today’s recipe is one I love having for a mini-meal, snack, or late night sweet treat. It’s pretty popular, so you may have heard of it before. But if not? Prepare to have your munching routine shaken up in a … Continue reading
Posted in Recipes, Uncategorized
Tagged bodybuilding recipe, cottage cheese, cottage cheese recipe, Fiber One, fluff dessert recipe, fruit fluff, Gelatin, gelatin recipe, healthy dessert, healthy dessert recipe, healthy recipes, healthy snack recipe, jello recipe, mousse dessert recipe, protein dessert, protein dessert recipe, protein fluff, protein mousse, protein recipe, protein snack precipe, Recipe, strawberry fluff, strawberry mousse, strawberry recipe
1 Comment
