What I Ate Wednesday #1


Well, here it is folks! I’m officially jumping on the “What I Ate Wednesday” bandwagon and posting up my eats for a day. If you’re not familiar with WIAW, it’s a day hosted by Jen from Peas and Crayons where bloggers show just exactly what it is they eat throughout a day in their life! I wanted to share what I eat to show that it really is possible to eat things like pizza (as you’ll see below) and everything else you love as part of a balanced, healthy diet! What else do I love about WIAW? It’s a chance for those of us who sometimes get in “food ruts” to get new ideas–after all, fitness requires fuel!

Now, let’s get to it!

Breakfast was one of my faves, my Sweet ‘n Salty Protein Breakfast Bowl:

For lunch, I had my pumpkin pie oatmeal. I followed the recipe on my blog, except I left out the cranberries and nuked it a little longer in the microwave so it had a more cakey consistency (Mmm):

I had a mish-mash of things for a snack later (LOOOVE honey and PB on crackers, topped with raisins, chocolate, marshmallows, etc. Sometimes I wonder if it’s worth the effort it takes to put them together but then I eat them and realize the answer is yes!)…

Followed by some of the granola I made the other day for my hubby and I.

For supper I made some homemade pizza for the two of us! It keeps getting better every time I make it. Total YUM. We like to top ours with plenty of protein (canadian bacon, turkey sausage, and chicken) and lots of veggies (I nuke a stir fry blend in the microwave, then pat off the extra moisture before topping)!

All in all, I’d call that a great day!

Keep in touch, and keep it real!

Justine

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About http://upcycleyou.com

I'm a self-help author, speaker, counselor, and coach; my blog is http://upcycleyou.com. I'm a lover of all things fitness. I'm in the kitchen every day creating healthy recipes that I love eating and feeding to my husband (who I love more than anything!). I write and speak on eating disorder recovery, health & fitness, relationships, faith, self-image, and emotions: My aim is to help others create their best, most fulfilling lives--like I'm doing! I’m also the author of a forthcoming eating disorder recovery book, filled with tried-and-true techniques, expert advice from professionals in the field, and real people in recovery from across the United States and beyond. I’m aiming to complete and publish the book in 2013. Come along with me, and discover the life you've been dreaming of!
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33 Responses to What I Ate Wednesday #1

  1. welcome to WIAW!!! your eats look delish 0- i love a good snack bar. :)

  2. wow, that snack plate is one of the best i’ve seen in quite some time. love all the chocolate involved. happy wiaw!

  3. Pingback: My very first “What I Ate Wednesday” (Bridal Shower edition!) « Life, Liberty and the Pursuit of Foodiness

  4. Yeah that pizza looks taaasty!

  5. Justine I’m so glad you joined the WIAW party :) That pizza has me drooling girl! Your protein breakfast sounds great too, I am loving the different flavors!

  6. Yay another blog to drool over every wednesday ;)
    Yum your snacks are such a classic idea!

    Cheers
    Choc Chip Uru

  7. OMG that pizza loks amazing!!!!

  8. v4nity says:

    everything looks delicious!

  9. Hi, I have nominated you for the following blog awards: Sunshine, Keativ Blogger and Versatile Blogger!! Stop by and check the rules!

    http://cakewithlove.me/2012/05/03/blog-awards/

  10. Leslie says:

    Just stopped in through SITS…that pizza looks gorgeous…all those veggies! Yum!

  11. Now THAT is a pizza.
    YUM!!

  12. Sammie says:

    You are waaay too cute! I can’t believe you made all of that in a day!! That’s very impressive! If I even had enough time to make one meal, I’d consider my day to be quite accomplished! hahaha.. Great job!

    • Lol thank you! I’ve been trying to cook more. When I was busy with school and my internship and job teaching, my hubby and I usually just grabbed food that we could nuke in the microwave. I’ve made it a goal to cook more now that I’ve graduated!

  13. Mmmm I love pretzels in cereal for a sweet and salty snack!

  14. I cannot wait to try and make that pumpkin oatmeal myself. Sounds delish!

  15. Yum! I love your mishmash of snacks, it all looks so delicious!

  16. kristina says:

    haha I love that you eat pb on crackers like that too! I have a horrible habit of eating pb and m&ms on crackers like crazy, its such a good combo! That homemade pizza looks killer too, want to cook for my house too..?? :)

  17. Pingback: WIAW 2: Preparing to Move Edition! | Life with Cheeseburgers: Get Inspired!

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