About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
-
-
-
Life With Cheeseburgers RSS
Monthly Archives: December 2011
Reflections on a Beautiful Life, Lost Too Soon: My Cousin Leo
My dear cousin Leo “Sonny” John Hoepfner passed away yesterday, leaving behind an amazing wife and three beautiful children. He was only 28 years old, but he had been diagnosed with bone cancer about a year ago. Bone cancer isn’t … Continue reading
Wedding Photos Part 1: Purple Scrabble/Golf Table Decor
Better late than never, I wanted to share some of my favorite wedding photos! We decorated with purple and touches of pink, and personalized everything with a Scrabble-meets-golf theme. It was a lot of work since we did it all … Continue reading
Strawberry Heaven Protein Oatmeal
Here’s another one of my faaaaavorite ways to eat oatmeal (and boy do I have a lot of them, as you’ll see in upcoming posts!!) Ingredients: 1/2 cup old-fashioned oats Sweetener of choice, to taste Cinnamon, nutmeg to taste Raisins … Continue reading
Cran-Raisin Pumpkin Pie Oatmeal (with protein)
This recipe is seriously one of my favorites, especially during the holiday season. I think I could eat it almost every day and still have a big smile on my face! If you’re not a fan of cranberries or raisins, … Continue reading
Happy, Healthy Holiday Nutrition Tips
Want to stay on track with your healthy lifestyle throughout the holiday season? This advice is geared towards those who are in recovery from an eating disorder, but also helpful for anyone during this crazy, food-filled time: Start Some Holiday … Continue reading
