About Justine Duppong
I'm an author, speaker, counselor, and coach, specializing in eating disorder recovery, relationships, emotional management, health & fitness, self-image, and success.
Want to get in your best shape, emotionally and physically?
Want to fall--and stay--in love the right way? Trying to figure out what it takes to truly be happy, and start reaching your real goals?
I'll help you get there!
-
-
-
Life With Cheeseburgers RSS
Monthly Archives: May 2011
Hard Times Don’t Last Forever
If you’re feeling a little frazzled by your life lately–remember that those chaotic feelings won’t last forever. That’s something my last teacher said to our graduate counseling class, after we told her how overwhelmed we all feel, trying to balance … Continue reading
Posted in Happiness & Emotions
Tagged anxiety, anxiety management, anxiety self-help, focus, mindfulness, self-help, stress, stress relief, stress self-help
Leave a comment
Getting So Close! (The Book)
I’m so excited today! Awhile back, I asked a former teacher of mine to help me make some (more) final edits of my recovery book project. I asked her because, besides being a psychologist who has worked with people with … Continue reading
